Shen Men, which in Chinese means “heavenly gate", is so powerful that it treats almost everything–stress, anxiety, depression, inflammatory diseases, pain disorders, and more.
It’s an easy, all natural way to help treat a variety of health issues and people have found that by using the simple techniques associated with it they could dramatically relieve pain and discomfort associated with many common ailments.
The Shen Men acupressure point that you can stimulate on your own is explained and covered in the video.
Michael Reed Gach shows you how to locate the exact area on the ear, and demonstrates how you should hold your fingers on the points. Massage the points by rotating your fingertips and applying a bit of pressure for at least a minute or longer each time you do it. He suggests massaging them at least once or twice a day to help enhance your bodies overall energy flow. Doing this will help to reduce inflammation, alleviate pain, lessen addictions or cravings, and result in better overall body health.
I am definitely going to try it! Taking a moment to close your eyes and breathe while massaging your ear sounds relaxing anyway!
Sources: Sun Gazing, Michael Reed Gach
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